For example,
60 seconds = 1 minute
60 minutes = 1 hour
24 hours = 1 day
7 day = 1 week
29-31 days = Month (approx.)
365/366 days = year
It's like for the imperial measurement of distance, where 1 mile = 5280 feet...
Edit: just to clarify, I'm more or less keen towards any consistent, decimal-based measurement systems like base-10 or base-12.
we eat captured solar energy and rely on tides & animal behavior which is connected to lunar cycles, the sun and the moon are what our efforts to measure time are hinged on at the macro level. the biggest problem is that the sun and moon do not sync up neatly in their movements. there are solar calendars and lunar calendars and attempts to merge them are difficult mathematically.
for example: