It's pretty standard. I take some medium to firm tofu and crumble it up in a hot, dry, well seasoned cast iron pan and dry it for just a moment, then I add black salt (special salt that tastes like eggs), a little nutritional yeast, and some turmeric for color, as well as black pepper, garlic and usually some smoked paprika. Then when it's cooked a little bit I like to add a little corn starch slurry to mimic a runnier scrambled egg.
I usually have mushrooms, spinach, diced tomatoes, maybe onions in there too!
Distilled down to the essentials mine is:
1- 12oz pack extra/firm tofu (also like the 14oz ones from KS). Only remove from the liquid, no need to drain
Crumble by hand and heated for a few minutes medium heat, then add all at once for another minute~ish:
~1tbsp soy sauce
1tsp each turmeric, black salt, curry powder.
Beyond that it's just modifying to taste. I always saute some bell peppers and onions before the tofu. Makes two hearty portions and reheats well. Usually tater tots air frying in the background.
Tofu scramble is one of those things that blew my mind when I found out how easy it was to make. I haven't even tried the black salt; it's good with just salt, pepper, and turmeric. I'll try it out when I find some, though.
It's pretty standard. I take some medium to firm tofu and crumble it up in a hot, dry, well seasoned cast iron pan and dry it for just a moment, then I add black salt (special salt that tastes like eggs), a little nutritional yeast, and some turmeric for color, as well as black pepper, garlic and usually some smoked paprika. Then when it's cooked a little bit I like to add a little corn starch slurry to mimic a runnier scrambled egg.
I usually have mushrooms, spinach, diced tomatoes, maybe onions in there too!
Distilled down to the essentials mine is: 1- 12oz pack extra/firm tofu (also like the 14oz ones from KS). Only remove from the liquid, no need to drain Crumble by hand and heated for a few minutes medium heat, then add all at once for another minute~ish: ~1tbsp soy sauce 1tsp each turmeric, black salt, curry powder.
Beyond that it's just modifying to taste. I always saute some bell peppers and onions before the tofu. Makes two hearty portions and reheats well. Usually tater tots air frying in the background.
Tofu scramble is one of those things that blew my mind when I found out how easy it was to make. I haven't even tried the black salt; it's good with just salt, pepper, and turmeric. I'll try it out when I find some, though.