arrow-up1116imagemaintake_five_seconds [he/him, any] to main • 4 months agomessage-square54 Commentsfedilink
minus-squareJamesConeZone [they/them]hexbear23·4 months ago"All emotions are valid, all behaviors are not" is like the prologue to starting therapy, how could she miss this tutorial level mantra link
minus-squareTheDoctor [they/them]hexbear15·edit-24 months agoSome therapists kind of skip the explanations and jump straight into applying fixes. I personally don’t vibe well with that. It fucks me up and leaves me feeling lost. link
"All emotions are valid, all behaviors are not" is like the prologue to starting therapy, how could she miss this tutorial level mantra
Some therapists kind of skip the explanations and jump straight into applying fixes. I personally don’t vibe well with that. It fucks me up and leaves me feeling lost.
Totally fair