CyberSyndicalist [none/use name] to

fitness • 1 year ago

The Vastness of the Universe and the Meaning of Life

71

The Vastness of the Universe and the Meaning of Life

CyberSyndicalist [none/use name] to

fitness • 1 year ago

Chat

take_five_seconds
·
1 year ago
socrates himself said "get ripped or die trying"

link
- flan [they/them]
  ·
  1 year ago
  wow made the same comment at the same time but you got the right greek dude
  
  link
  - take_five_seconds
    ·
    1 year ago
    :socrates-flex:
    
    link

fitness

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We are not a crisis service. We can't guarantee an immediate response. This does not mean no one cares. If you need to talk to someone at once, you may want to take a look at this directory of Hotline Numbers.

Rules

Absolutely no fat-shaming, skinny-shaming, or shape-shaming.
Be positive about people’s bodies but don’t be fetishistic.
Don’t shame or disparage people for their fitness level.
Do not offer unsolicited criticism.
If you post a selfie, make special care that identifying marks are removed.
No doomposting about your body.

Quotes

A fascist worked out today, did you?

“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson

“Every worker sportsman must be a soldier of the revolution”-Spartakiad

Resources

Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

TDEE Calculator:

Please be aware that this calculator will ask if you're male or female

TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Enter the kettlebell

AMAB and our posts are just like your posts.

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