@moonlake@hexbear.net's great commrequest to create this comm was here, and the improover thread that inspired it is here. Hopefully, we can make this space a place for comrades to talk about their efforts to improve oneself.
This community's purpose is to gather ways for us leftists to become more effective and self-disciplined, forging healthy habits and setting goals. It is undoubtably true that most problems that we experience are due to systemic issues. We do, however, possess some degree of individual agency that we can exert.
We explicitly reject the narratives of "grindset" and "increasing productivity" which are usually associated with "self improvement" among grifter circles, especially in the context of working for capitalists to earn a wage and giving them even more of your surplus value. If you're in a position to slack off at work and still receive a wage that can support you, then don't work any harder than necessary for those bougie motherfuckers. This is a community that is focussed on self-improvement in every other way, allowing us to become happier, healthier, and more knowledgable communists. I believe that we should, as much as possible and when it is safe to do so without being assaulted by chuds, be role models for communism - compassionate, caring, and hard-working (as said before, outside of the workplace). We should be, as much as possible, friendly and reliable to those around us - somebody other people go to when they need support or are confused about the world. After all:
As revolutionaries, we don't have the right to say we are tired of explaining. We must never stop explaining. We know that when the people understand, they cannot help but follow us.
While revolutionary scenarios in the imperial core are very rare right now, we are entering an incredibly tumultuous global situation in the coming years and decades as American quasi-hegemony is threatened. We must be prepared, and cultivate discipline and revolutionary optimism now, so that we can take advantage of all opportunities that come our way. As our comrades in Palestine and elsewhere are fighting imperialism on the front lines, spilling their blood for a better world, we must not fall into resignation and doomerism. We must not cede the concept of improving oneself and becoming a better person to right-wingers and self-help guru grifters.
We naturally have a lot of overlap with c/fitness and c/theory, as well as other communities. Again, this is self-improvement in virtually every way - whether you want to eat healthier (and ideally go ), improve fitness (whether that's to be big and muscular, or more thin and lithe), transition successfully via HRT and voice training, stopping doomscrolling on Twitter or Reddit so much in your spare time, stopping smoking/drinking/etc, learning a language - and a dozen other ways that you can improve yourself.
- Learning a new language, especially that of the largest minority in your country (such as Spanish in the US).
- Learn first aid and CPR, as well as how to administer and receive narcan.
- Meet your neighbours - either introduce yourself in person, or, if you're shy, write a polite note and leave a small gift. Obviously, sometimes your neighbours are hostile chuds and so shouldn't be engaged with if possible.
- Join or start a reading group. Note that @Vampire@hexbear.net and many others have been discussing getting these back on track.
- Know where your community resources are, if applicable - such as the closest food pantry, warming shelter, free clinic, libraries, etc.
- Brush up on how to protest safely, including from a legal perspective.
- Pay attention to local boycotts, as well as larger ones like BDS. Don't cross picket lines.
- If you have the time and energy, volunteering in your community is a good way to contribute and socialize with others in your community and build organizational and life skills.
- Read theory, and also the history of communist organizing.
- Take care of yourself. Eat as well as you can on your budget. Get enough sleep. Go outside, even if just for a walk around the block every day (remember to mask when needed!) Be social, if that helps you.
I think I'm gonna do dry january. I drank so much over the Christmas season, and a lot in general last year, that I just don't want to drink anymore
I had a near-death experience from drinking too much in 2023. I spent 6 days in the worst pain I've ever experienced. More than one nurse told me that pancreatitis is an order of magnitude more painful than giving birth. They gave me aspirin for the first few days.
Quit entirely. Alcohol is the worst thing you can legally put into your body. And it's probably in the top 3 if you count illegal stuff.
If it's not too annoying, we could ping each other, on a daily basis to keep count, as I try to get off of video games. I have soft-quit alcohol as I know I am prone to addictions, but I still drink for occasions (more than restaurant visits, less than only on new year's eve)
Would it be appropriate to have a thread or another place where we do the "clean for x days" counter for addictions? I know cold turkey may not be ideal or even counter-productive, but for various reasons I feel I need to do it, as the feeling of keeping a "streak" tickles the reward part of my brain that runs on video games so far and less drastic approaches have not worked or backfired.
Rather than to try and write exactly the thoughts and intentions that are swirling around in this ol noggin of mine I'm just going to say I'm looking forward to participating in this community.
very curious to see how this will avoid the bootstraps mentality we're constantly indoctrinated with
Probably the same “no ethical consumption under capitalism” argument.
Self-care is not a bad thing. In fact I feel like (at least based on the vibes I’m reading, which could be totally off) some people seem to be deliberately using this as an excuse not to take good care of themselves, choosing to blame everything that has ever gone wrong in their lives on capitalism instead.
material conditions might not allow us to have any agency. depression saps the motivation and will. alienation robs us of comradery and solidarity.
can't ride my bike in winter because of where i live
exercise is boring as fuck and the effort is completely disconnected from the reward, so my neurology can't tolerate it. The marginal effect of a pushup is less than that of a vote.
there's nowhere to go without spending money because of capitalism, so i can't bike to something and get the exercise incidentally
if there was somewhere to go, covid means I shouldn't.
i have no social connection to this place and i'm only here because it beats being homeless
the intake process is more painful than doing nothing. Sometimes i forget that and roll the dice again but medical science has failed to help me. One time it made everything catastrophically worse, which is why i'm stuck back in this shithole.
yeah i was building on the disconnection.
a bike ride (or walk, if your knees are less fucked than mine) to a place matters because you've travelled. The difference that one ride makes to your health is negligible and making a deliberate choice thousands of times is speedrunning burnout.
Being generally jobless, I'm trying to fill my days with things and apply for one (appropriate-ish) job per day. A lot of my projects just need more money injected into them, though I'm learning many manual arts tasks and gathering various power tools. This is, of course, before semester starts and I go back to mech eng.
Am participating in the reading of Capital, and will do some lenin maybe if we organise that.
Regular sleep hours.
Have talked to some people around here. Could do more. Comes and goes with anxiety.
Have done some protesting.
Gym (at least when I'm not sick or hungover).
Is there a way to get back the energy I used to have that would make any of the list of 10 possible? I feel like I used to have a drive to improve myself but my ability to do anything has completely gone away. I'm just so tired all the time, both mentally and physically, and getting started again feels like such a monumental task
Finding that out is unfortunately either the easy or the hard part
The two worst times in my life I've felt like that were because of depression and burn-out, the first one took a few years to sort through, the second took "only" a few weeks of sick leave and sleeping the first five days
I can't diagnose anything, but other people have done it for me a few times, so if you'd like someone to talk to, feel free to message me
what if i've been burnt out for over a decade and over a dozen mental health professionals didn't come up with anything
Great post comrade and thank you for stepping up to moderate the comm!
I will try to contribute as much as I can meaningfully. I think we can do a lot of good with this community.
hard-working (as said before, outside of the workplace).
Can't wait for more posts that dunk on people for being burnt out grumble (sorry I'm just overly cynical about the term "hard-working" these days)
Going through the list, did like half of it, but it's very time-intensive. I should do a reading group irl again
Remember self-improvement doesn't need to be done in solitude. Share your struggles, share you progress, share your experience.
Oop posted in the wrong thread. Just finished reading the list. I think I'm gonna go join a protest.