Hello comrades and welcome to the second improvement megathread of July!
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any plans or goals for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: "(come) To our construction site, friends!
Greetings to the builders of the Yenisey cascade (of dams)!"
Good luck with your goals! 
been at a summer camp in china so not too much time but been getting some running and taiji as well as some journaling in. really missing rock climbing hopefully i can do some when the camp finishes and i head to chongqing.
going pretty good
You lucky bastard, I wish I was in a summer camp in China right now
it’s government sponsored too. it’s basically the chinese government offering a free tour for chinese diaspora on their dime