☆ Yσɠƚԋσʂ ☆@lemmygrad.ml to World News@lemmygrad.ml • 4 months agoAverage Chinese national now eats more protein than an American: United Nationsexternal-linkmessage-square15 fedilinkarrow-up152file-textcross-posted to: china@lemmygrad.mlnewsworldnews@lemmy.ml
arrow-up152external-linkAverage Chinese national now eats more protein than an American: United Nations☆ Yσɠƚԋσʂ ☆@lemmygrad.ml to World News@lemmygrad.ml • 4 months agomessage-square15 Commentsfedilinkfile-textcross-posted to: china@lemmygrad.mlnewsworldnews@lemmy.ml
minus-squareOzmanthius@lemmygrad.mlhexbear6·4 months agoIt literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration linkfedilink
It literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration