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Flu protocol: lots of fluids, rest as much as you can, go to the hospital if you have trouble breathing or have any heart irregularities
Hope you recover without incident
If you develop a bad cough, its important to not over do it.
Cough while you hug a pillow. Before doing a full cough breath out slowly making a low 'huuuuu' sound to help make it more productive.
my friend just recovered and has bruised ribs cause they were coughing too hard!
I'm sorry :(
In addition to the other stuff mentioned, if you can get antivirals they will reduce your risk of long COVID and recovery time
Feel better soon <3
