When I was 3 years old in preschool we had to get in line for the teacher who would write down our name, age, favorite color, etc. on a little badge so they could get to know all the kids. When I was in line the kids in front of me were like my favorite color is yellow, mine is pink and other happy bright colors. My favorite color was a very dark blue, almost black. As I heard the other kids I was like hmmm is my favorite color weird? Am I the weird kid? Is there something wrong with me? So when I got to the teacher I lied and said my favorite color was yellow. She painted a big yellow dot with felt tip pen on my badge which I wore for the next couple of weeks. I felt terrible for lying about it to the teacher, but didn't want to say anything either.

So yeah that's when I figured out I have anxiety.

I plan daily conversations to have with people whom I may have to talk to.

Isn't that more a symptom of anxiety than a source from where it started?