How's it been going? Anybody seeing some results? I've been telling y'all to row for months now, at least a few of you should be getting absolutely shredded by now! I'm about to go row even though I'm sober and it absolutely sucks, so y'all better get to work!

  • GorbinOutOverHere [comrade/them]
    hexagon
    ·
    1 year ago

    If you're doing those 30 minutes all without stopping you're a fucking warrior abracadaniel rat-salute-2

    I get my 30 minutes in over the course of like an hour of smoking weed and cursing the human ability to sweat

    Still gaining muscle as long as I take in enough protein

    The real battle for me, gotta eat eat eat. I think the high resistance helps in making it more of a lifting exercise than a cardio thing but it's still both and the rower says it's about 180 kcal a session. And my appetite still sucks ass!

    • Abracadaniel [he/him]
      ·
      1 year ago

      I do take one break at 15 minutes.

      Yeah having enough of an appetite can be tough. Luckily I found a plant based protein powder that tastes okay.