How's it been going? Anybody seeing some results? I've been telling y'all to row for months now, at least a few of you should be getting absolutely shredded by now! I'm about to go row even though I'm sober and it absolutely sucks, so y'all better get to work!
I do take one break at 15 minutes.
Yeah having enough of an appetite can be tough. Luckily I found a plant based protein powder that tastes okay.