I had a slip up earlier so I had to reset the clock. Hell I even got a rubber band on my arm I snap myself with to take my mind off it. Technically I'm over 24 hours but I'm counting earlier as a relapse so it's hour one. I'll try and provide updates daily with how I feel. Hopefully posting on here will give me a sense of responsibility.
i know, i mentioned the association ur brain makes between porn and masturbation. that means masturbation becomes habitual and an extended break from both is necessary to end the addiction