Been searching online but it gives me plenty of options, it seems.
Is it true that a low vitamin-D deficiency can make you feel a bit down in the weather, so to speak?
Been searching online but it gives me plenty of options, it seems.
Is it true that a low vitamin-D deficiency can make you feel a bit down in the weather, so to speak?
anecdotally my doctor recently recommended I take a shitload of vitamin D because I'm a troglodyte, and I do think I feel a little better lately
this was while it was still summer too, and I have whatever the opposite of SAD is so it wasn't just the onset of fall making me feel better
Yeah, I getcha. I have SAD or something like it.