Been searching online but it gives me plenty of options, it seems.

Is it true that a low vitamin-D deficiency can make you feel a bit down in the weather, so to speak?

  • YearOfTheCommieDesktop [they/them]
    ·
    9 months ago

    I believe the link between vitamin d levels and seasonal affective disorder is confirmed, but afaik doctors usually prescribe light therapy with a sun lamp to stimulate bodily vit. D production, not supplements. I've seen studies saying supplements seem to work, and studies where they had no effect, so its inconclusive but worth a shot.