Been searching online but it gives me plenty of options, it seems.
Is it true that a low vitamin-D deficiency can make you feel a bit down in the weather, so to speak?
Been searching online but it gives me plenty of options, it seems.
Is it true that a low vitamin-D deficiency can make you feel a bit down in the weather, so to speak?
I don't use vitamin supplements often, but I've been taking hangover pills with DHM (Dihydromyricetin) B1, B6, B12, and magnesium after I drink, and it's definitely improved the day after immensely. DHM promotes alcohol-clearing enzymes in the liver so you metabolize all the poison faster. Highly recommended if you drink, but it can heighten your tolerance if you take it beforehand.
I can't find B6 and B1 anywhere in my grocery store. I wonder why... Even so, thanks!