I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.
I’m trying my damndest to reframe how I think about things. God is it hard though 😮💨
I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.
I’m trying my damndest to reframe how I think about things. God is it hard though 😮💨
Yeah this has to be rooted in my childhood as well
I have distinct memories of begging my dad not to ask the wal mart associate where something was because there was a chance they could say “No”
It has also destroyed some of my relationships because I get pretty defensive in response to some pretty innocuous questions