I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.
I’m trying my damndest to reframe how I think about things. God is it hard though 😮💨
I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.
I’m trying my damndest to reframe how I think about things. God is it hard though 😮💨
I still have issues with people-pleasing. The upside is I think it made me more empathetic, constantly worrying about what other people were thinking and feeling, and trying to figure it out. The downside is I have some traits of codependency I think.