Anne_Teefa to fitness • 11 months agoWorking out is easy. The Internet when you ask a simple question about workout nutrition:NSFWimagemessage-square35 fedilinkarrow-up146file-text
arrow-up146imageWorking out is easy. The Internet when you ask a simple question about workout nutrition:NSFWAnne_Teefa to fitness • 11 months agomessage-square35 Commentsfedilinkfile-text
minus-squareanaesidemus [he/him]hexbear5·11 months agoFor getting good physique: Have the right genetic makeup (try not to be sad if not / temper expectations) Eat more/eat less (can be difficult) Work out (for general health reasons, not to lose/gain weight) link
For getting good physique: