FumpyAer [any, comrade/them] to Self Improvement • 9 months ago

I think I might be an extrovert

18

I think I might be an extrovert

FumpyAer [any, comrade/them] to Self Improvement • 9 months ago

Is it terminal? /joke

Ok, but real talk, having gym buddies and a gym where people talk to each other, a sex life with fwbs that are actually friendly, and getting exercise has all added up to making me not?!? Depressed?!?! For the first time in at least a decade. I'm tapering my anti depressants, and it's still okay so far (I might stick with my current lower dose for a while).

I feel unleashed. I feel type-A. I feel like I can actually achieve something if I put in daily effort. I have a fucking to-do list and I'm checking shit off DAILY.

ADHD meds are helping more in combination with having a workout routine. I'm noticeably less effective without it, but I'm being prescribed so I have plenty.

But also, like... I'm shooting the shit with people better than I ever have, getting peoples numbers and making plans to hang out (might fuck around and go for a hike with a new gym buddy this weekend).

I feel good randomly right now (hard conditioning workout and a big meal in the last 4 hours). That never fucking happened last year.

Exercise and community, folks, can't recommend it enough.

Chat

ashinadash [she/her]
·
9 months ago
GOOD post

link

Self Improvement

self_improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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