SorosFootSoldier [he/him, they/them] to Self Improvement • 4 months ago

Back on my bullshit trying to quit smoking (again).

38

Back on my bullshit trying to quit smoking (again).

SorosFootSoldier [he/him, they/them] to Self Improvement • 4 months ago

Relapsed when I had ear problems because I was so upset I caved and bought packs. At least I have the gum left over from when I tried to quit before. This time the personal best to beat is a month.

Chat

WashedAnus [he/him]
·
4 months ago
This was something that helped me kind of deprogram myself from the way I thought about nicotine addiction. It helped me change my perspective from "nicotine makes me feel good" to "nicotine makes me feel like shit except when I'm actively smoking," which was crucial for me to really quit.

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Self Improvement

self_improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

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