what are some good meals i can eat cold that are high protein - low carb - no refined sugar? i already made some hummus for an occasional snack to eat with something, but my work doesn't have a microwave so i have no idea what to bring for dinner. any tips? TIA!!!
I wouldn’t go as far as healthy, like they don’t have any micronutrients and are high in sodium. But what they do have is a great protein to calorie ratio, which is my main focus at the moment