Bought some chia seeds, thinking of throwing them in my oatmeal in the morning. Can I just throw them in raw? Or am I supposed to cook them? (or do something else with them)
Bought some chia seeds, thinking of throwing them in my oatmeal in the morning. Can I just throw them in raw? Or am I supposed to cook them? (or do something else with them)
Should be fine! Compared to flax, chia is pretty neutral tasting.