I swear to god, my mental health, self esteem, and confidence are flying to heights not seen since I graduated high school. That may be a low bar to clear, but I cleared it! I still want to lose another 30 pounds to reach my goal weight, but already I no longer feel ashamed when I look at myself naked in the mirror.

  • FumpyAer [any, comrade/them]
    ·
    4 months ago

    Love that! Keep in mind that eating healthy food and exercise have their own benefits that may be contributing to feeling good as well!