I don't even know how to start unpacking this, but I just need to vent about it. I am late self-diagnosed audhd afab, gen X who has learnt a lot of unhealthy hustle culture and looking busy brainworms over the years. Been down the burnout path a few times too before I realized my neurotype around 2020.

I am currently working in a client facing, but also laptop touching position where I am constantly "out of work". I am always on top of the things I should do, because I always do them right away or otherwise I know I would forget them. I have constant "impostor syndrome" and question myself on whether I am doing enough, because I always end up with all this downtime. The work has no set structure and we very much manage ourselves. I have secretly compared my calender to my coworkers and I tend to have more client appointments than most, yet for example this week I have just been bored out of my mind for days. And questioning if I am somehow doing this wrong.

I am having a remote day today and am just here posting. I don't know why I feel weird about it when rationally I know that I very much earn my wage and just do the work differently than others. I for example write very fast. And solve things very fast.

But my question remains, do neurotypicals just fake it? Or do they think they are busy all the time? I for one do a lot of remote work and at the office I introvert it. I am always about the work, not socializing much, so my worktime never goes to those things.

I eat at my desk while I work too, I tried the neurotypical style of taking breaks, but it just doesn't work for me mid-task. My breaks are the bus drives to clients houses or slacking in the morning pretending to be online in Teams.

But I am having to do a lot of pretending and I think that is the part that is draining me. I actually really like my work and am probably pretty good at it, but this keeping up appearances stuff is exhausting and causes all kinds of self doubt.

I did teaching previously and the daily structure in it with the shorter day was a lot easier to handle. But I can't find things to do for eight hours in my current work. And I know nobody works eight hours in the office, but why is the pretend so hard for me? I feel weird listening to audiobooks in my worktime and I want to stop feeling that way, but I think it's the autistic lawful good that makes me feel kind of bad about it.

  • NoLeftLeftWhereILive [none/use name, she/her]
    hexagon
    ·
    3 months ago

    Been also wondering if this whole inability to fake it could be at least partially behind the high burnout rate of neurospicy people.

    Because the 8 hour workday as it is now definitely doesn't fit us. My partner who was in nursing has also said that the most soulcrushing parts in the work were the breaks and downtime when you aren't allowed to for example knit or busy yourself with stuff unrelated to work, but are just expected to sit there, ready for the next patient call, getting bored and running out of dopamine. He ended up burnt out severely in his work.