https://www.businessinsider.com/young-people-are-developing-money-dysmorphia-2024-7
She suggested the most productive route for people feeling anxious about money is to take in different financial perspectives and make a budget — one that's realistic and shame-free.
Are you poor and sad and oppressed with your soul a withered husk, or do you actually live in an amazing wonderful world and you're too crazy to know it? Capitalism really is an abusive household patriarch.