I'm going to find a professional out there in my area who can listen to all my concerns about stuff like diagnosing/dealing with AuDHD, talking about dealing with family stuff, and just my general desire to be a better person/communicate better. I don't think I can just indefinitely keep my problems inside the way I've been doing.

  • EatPotatoes [none/use name]
    ·
    3 days ago

    Don’t be too humble. Many of them need more help than that patient. So many going to therapy themselves and think “hey I can do that too”.

    Idk about anybody else but CBT amounts to some sneering fuck saying “just stop thinking that” for a couple of days wages.

    • Red_Sunshine_Over_Florida [he/him]
      ·
      3 days ago

      “just stop thinking that”

      I hate it when people do that. I could get that kind of service for free at home.

      • EatPotatoes [none/use name]
        ·
        3 days ago

        It’s bad when the toxic family and friends give better contextual advice.

        Don’t want to scare you off getting help. A lot of Dr Phil’s to sieve your way through.