I’m 370 lbs and today I had a doctor tell me that people who are skinnier than me are all like that because they work out and eat right. Can I get a roll call for the people who are less than 370 lbs and eat like shit or don’t work out? Because I’m pretty sure you exist.
Also, one time I had a doctor ask me “are you sure?” 4 times after I said I didn’t have any breathing problems. Like nah I’m just big.
If you want to put on weight maybe the thing to do is hit the gym if you can or do some at-home bodyweight exercise a few times a week and snack between meals. I was similar till I started doing these things and I've put on like 20lbs.