alt text
Title: Choose your own adventure!
Option A: Stay up late. Panel depicts person sitting up at night behind a laptop with an energy drink.
Option B: Go to bed early. Panel depicts person sleeping restfully at eight o' clock.
If you chose option A: panel depicts tired person holding a cup of coffee saying "I'm so tired..."
If you chose option B: panel depicts tired person holding a cup of coffee saying "I'm so tired..."
Source:
Edit: added alt text
I'll be a stickler, you need to make the same choice consistently over several nights. Just because it's the weekend doesn't mean you get to stay up late.
Unless you like punishing yourself, then go right ahead.
As someone with kids, my nights are sacred and I will gladly sacrifice my my health to maintain the small amount of personal time I get.