What’s the point therapy if you already know the origins of your problems and the ways to cope but don’t want to actually improve anything

MaoistLandlord [he/him] to mentalhealth • 4 years ago

Seems like im wasting a lot of money to be validated and then refusing to actually take any steps to not be miserable. I can’t even be nice to myself I don’t know how I’m supposed to expect any ounce of happiness in the future.

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