Anytime if I'm in a interview or filling out an application and they ask a question similar to "tell me a little bit about yourself", i get very anxious on what to say or where to start.
Anytime if I'm in a interview or filling out an application and they ask a question similar to "tell me a little bit about yourself", i get very anxious on what to say or where to start.
I personally really like to journal but even if you don't I like to prepare for interview by writing down like what i would answer to the questions. Then in the case of an interview I kinda already know where I want to go so i can focus on making myself more articulate and prose more interesting. Of course you won't cover everything you will get asked and will still need to impromptu some questions but i find i feel a lot more prepared and that helps with my anxiety.