☆ Yσɠƚԋσʂ ☆@lemmy.ml to US News@lemmygrad.ml • 9 months agoMillennials and Gen Z's trendy new splurge: groceriesexternal-linkmessage-square10 fedilinkarrow-up146cross-posted to: usnews@lemy.lolusa@lemmy.ml
arrow-up146external-linkMillennials and Gen Z's trendy new splurge: groceries☆ Yσɠƚԋσʂ ☆@lemmy.ml to US News@lemmygrad.ml • 9 months agomessage-square10 Commentsfedilinkcross-posted to: usnews@lemy.lolusa@lemmy.ml
minus-squareComradeSalad@lemmygrad.mlhexbear18·edit-29 months agoMy splurge is buying a bag of pretzel bread rolls once every 2 weeks for $4 for four rolls. My groceries are milk, bread, eggs, and potatoes. Frozen broccoli if I can afford it. I am starving send help. linkfedilink
minus-squaregoog [any]hexbear6·9 months agoPotassium isn't in multivitamins. Make sure your multi has iodine. This solved most of my energy and mood issues that weren't macronutritional link
minus-squarebobs_guns@lemmygrad.mlhexbear2·9 months agoYou can also get the iodine from iodized salt which is usually quite cheap. linkfedilink
minus-squarebobs_guns@lemmygrad.mlhexbear5·9 months agoIf you can, I recommend adding cabbage, carrots, and frozen peas. The cabbage will help prevent scurvy. linkfedilink
My splurge is buying a bag of pretzel bread rolls once every 2 weeks for $4 for four rolls. My groceries are milk, bread, eggs, and potatoes. Frozen broccoli if I can afford it.
I am starving send help.
Potassium isn't in multivitamins. Make sure your multi has iodine. This solved most of my energy and mood issues that weren't macronutritional
You can also get the iodine from iodized salt which is usually quite cheap.
If you can, I recommend adding cabbage, carrots, and frozen peas. The cabbage will help prevent scurvy.