read the damn title. i'm trying to wean myself off of meat because i know a big change is gonna be hard to stick with so i'd like some stuff i can ideally just throw together with very little preparation
edit: thank you everyone who replied. i will work my way through these recipes and see what works for me
It’s a great time to look at Good and Cheap, the cookbook developed for the food stamp budget.
It’s free as a pdf on the authors website (https://cookbooks.leannebrown.com/good-and-cheap.pdf) and if you break down and buy a copy I think they still donate one to someone on food stamps.
The book has lots of focus on recipes that don’t take a ton of time, are easy to make with minimal equipment and use lots of vegetables. It even has a growing season chart in the front to help you buy stuff in season when its cheap and best.
It’s not exclusively vegetarian or vegan, but there’s plenty in there and most can be adapted to be vegetarian or vegan.
E: I just looked and the entire first half of the book is vegetarian, most of the last half is too and it lists substitutions for a bunch of recipes.