Individualism is a good way to get depression. Meet new people, make friends, go to public places. Humans evolved as a social species.

Also, find some ways to chill in nature wherever you can. Humans didn't evolve in a concrete and plastic environment.

Sometimes it isn't what it is.

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(not recently but always useful): Righty tighty, lefty loosey. Always helps when un/screwing things.

being sick sucks

Hope for whatever, or for nothing… or something. Sometimes what we hope for is stupid or will have unexpected consequences that will harm us. So, want less and accept more — work with what you got. But you still gotta give a push sometimes.