I usually just have oatmeal and nuts and fruit 🍌 for breakfast . I then have pasta and chicken 🍗 or salmon 🍣 or pbjs. For dinner I have pasta or rice with chicken or salmon 🍣.
I usually just have oatmeal and nuts and fruit 🍌 for breakfast . I then have pasta and chicken 🍗 or salmon 🍣 or pbjs. For dinner I have pasta or rice with chicken or salmon 🍣.
Lately I eat mostly donuts and frozen pizzas, I have an issue