Please remove if not appropriate here and I will post somewhere else.

Without getting into too much detail...I have been abused by women most of my life. I finally ended an abusive marriage with a female narcissist. I have never really struggled with this issue up until recently.

I am finding that I am often dismissed and not believed when I try to discuss this issue, even to therapists and my lawyer (all whom have also been female). I have almost no resources or support. There are no men's groups for this issue in my area. Often online I will see people mock people like myself. I have even had people on socialist sites dismiss situations like mine. It is beyond frustrating.

I understand how it is and I know that patriarchy and misogyny are still huge issues, but I've noticed myself feeling very resentful towards a lot of women recently and sometimes veer into misogynistic thoughts.

I don't want to be like this, but I am struggling.

Any advice on what I can do to control these thoughts and retrain my brain?