For context: One of the rules in that community is that you aren't allowed to post anything related to suicide. In a mental health community.

    • WtfEvenIsExistence3️@reddthat.com
      hexagon
      ·
      1 year ago

      Man, I don't even know anymore... Covid, War in Ukraine, Climate change, Upcoming 2024 Election, feels like too much has been going on. 2024 could mean the end of everything. (I'm a non-white immigrant so I'll be the first ones to be targeted if the election doesn't go well).

      • AMuscelid@lemm.ee
        ·
        1 year ago

        Can't really say it's not that bad so I'll just say that I hope that your tomorrow is slightly better than your today. Also there are a lot of people that value you as a human and want you in their community. Fascists are just louder (and more dangerous). Sending you love.

      • the_beber@lemm.ee
        ·
        edit-2
        1 year ago

        Damn… Yeah, it‘s rough. Life is never all butterflies and rainbows, but it‘s also easy to forget that there is also much potential for good things to happen as well: Indulging in new and old hobbies, the next night out with friends, some really good food, a weekend trip to somewhere interesting and so much more. It‘s important to shift perspective from time to time. Keeping a journal for what you‘re grateful for/happy about is one technique to iron out that negativity bias a bit. Note that this is not the be all and end all solution for keeping all depressing thoughts at bay. If it‘s still a problem, please seek professional help.

      • Lordbaum@mander.xyz
        ·
        1 year ago

        Idk if it helps but a friend of mine has similar problems with depression because of the world going to shit. (Even though here problems aren't so severe). I once showed her the Solarpunk genre/Movement and it worked (at least a bit). It let a bit of sunlight and hope in her heart and she has fallen directly in love with it in the same way I did. So maybe it helps a bit looking into it and get a bit of a hope boost.

      • Mister@lemmy.ca
        ·
        1 year ago

        Try to limit that kind of negative news to once a week. You’ll still be informed but things you can’t change won’t be so much at the center of your mind.