Basically this, but usually the best ideas come to me during smoke breaks instead. (Still trying to kick that addiction, don't smoke, kids, I've managed to get rid of alcohol and other drugs I experimented with in the past, nicotine just won't fucking stop with the fucking urges, even when you manage to "quit" for months at a time.)

Couldn't be me, i'm on my phone watching YouTube shorts and getting angry at the absolute shit content i"m forcing myself to watch

Shitstorming.
Bring a fan.

This shitstorming could have been an email, or a fax.