WackyTabbacy42069@reddthat.com to Asklemmy@lemmy.ml • edit-21 year agoWhat are some of the best methods you've found to feel emotions less intensely?message-squaremessage-square24 fedilinkarrow-up132
arrow-up132message-squareWhat are some of the best methods you've found to feel emotions less intensely?WackyTabbacy42069@reddthat.com to Asklemmy@lemmy.ml • edit-21 year agomessage-square24 Commentsfedilink
minus-squareAlkaliMarxisthexbear6·1 year agoThings that work for me, not necessarily recommendations: Mindfulness practices Always be a little bit too busy for comfort, keeps you from dwelling on things Smoke; weed or tobacco, both help Deliberately cultivate positive self-talk, don't just uncritically accept whatever you mind tells you link
Things that work for me, not necessarily recommendations: