Good for you - let it out. I didn't have anything specific happen to me. Over the last decade or so, I have become less enamored with social media. To a point where I one by one shed them all (or never signed up, as is the case with Twitter). Reddit was the last to go.

But yeah, I felt better after a week away. And even better after two weeks. I felt weird losing my "history" but looking back that was just my vanity. As if I contributed something of great meaning. Now that it's all gone I couldn't be happier.