As the title says, I’m looking for some advice about hobbies.
I struggle with depression off and on and recently it’s been quite tough to be motivated, but I tried indoor rock climbing and I’ve been going twice a week for around a month and I love it. I like the problem solving aspect and it being mixed in with physical activity, as I have a sedentary job as a software developer so it’s good to be more active.
This is where the issue is though, I have terrible hands. I have something called Dupytren’s Contracture, which essentially is extra collagen forms around the tendons and severely limits range of movement in the hands (I’ll post pictures of my hands in the comments).
So my question is would you continue this hobby even though it’s wrecking my hands and look at having another fasciotomy to get them less painful.
Or can you suggest any other physical hobbies that would also be engaging mentally to complete.
Perhaps I should have been wiser before getting hooked on this, but I’m devastated that I might not be able to do it long term.
How about home improvement? If your living situation or someone close to you, like family, allows for it why don't you look into that? You can do things like changing lights, old doors, paunting, etc. Depending on how comfortable you are you can look into some more complex projects. They can be pretty physically demanding and you'll be active for a long time.
Best of luck in everything, hope you find something that works for you.