I've been sleeping at a consistent and reasonable time most nights recently (save for the night I went to Mildura and didn't sleep at all). It feels pretty weird, I always thought of myself as quite the night owl but I'm realising that naturally I don't seem to be
I used to joke I was "a morning person, if by morning you mean 1 - 4am". Now days I prefer to be in bed by 10pm so I can wind down and get a decent night of sleep. It feels soooo much better.
I've been sleeping at a consistent and reasonable time most nights recently (save for the night I went to Mildura and didn't sleep at all). It feels pretty weird, I always thought of myself as quite the night owl but I'm realising that naturally I don't seem to be
I used to joke I was "a morning person, if by morning you mean 1 - 4am". Now days I prefer to be in bed by 10pm so I can wind down and get a decent night of sleep. It feels soooo much better.