It's extremely unhelpful.

I go back and forth between believing in the efficacy of mental health care and being absolutely sure it is 100% fake nonsense anyway, and this problem really doesn't alleviate my concerns in that direction.

I know in Belgium and some other countries they're more open to that sort of thing, perhaps too open in some cases, but here in the US, you can literally be forced into containment for 3 days if you try to ask for help during a crisis moment. As if losing your job is going to have a positive effect on your mental state.

Simon Critchley's Notes on Suicide is pretty good, btw.

Anyway.