• Snowy@lemmy.zip
      hexagon
      ·
      1 year ago

      My adhd girlfriend says she experience anxiety every time she closes one of her browser tabs (which count in thousands) in firefox.

      I am still trying to persuade her to use bookmarks instead.

    • Gormadt@lemmy.blahaj.zone
      ·
      1 year ago

      With strict discipline you too can learn this power

      Or so I'm told

      IDK I just basically had a few days where my focus landed on organizing my DOOM Piles after I took my medication and my watch later list was (luckily) caught in the cross hairs

      It also helped that a lot of them were from different hyper obsessions I had over the years that I was no longer obsessed with

      Taking steps to prevent it's growth also helped