I don't have much, but I hope it helps you get through the day.

You are strong.

You are brave.

You are kind.

You are more than just what you can produce for your boss.

You are a part of the most amazing intricate macrocosm called Earth.

Your body is made of the same stardust that was here before long before you were born and will be here long after you are gone.

Your life is sacred.

P.S. peepee poopoo I am funni