randompeasant123@lemmy.ml to Asklemmy@lemmy.ml • 15 hours agoHow do I quit smoking?message-squaremessage-square18 fedilinkarrow-up133file-text
arrow-up133message-squareHow do I quit smoking?randompeasant123@lemmy.ml to Asklemmy@lemmy.ml • 15 hours agomessage-square18 Commentsfedilinkfile-text
minus-squareJo Miran@lemmy.mlhexbear1·15 hours agoI stopped a pack and a half a day habit of ~10 years cold turkey. It was either food or smokes. As others have said, there is no effective short cut. Ultimately, it is all will power. At least it is easier now. When I quit, EVERYONE smoked. linkfedilink
I stopped a pack and a half a day habit of ~10 years cold turkey. It was either food or smokes.
As others have said, there is no effective short cut. Ultimately, it is all will power. At least it is easier now. When I quit, EVERYONE smoked.