randompeasant123@lemmy.ml to Asklemmy@lemmy.ml • 15 hours agoHow do I quit smoking?message-squaremessage-square18 fedilinkarrow-up133file-text
arrow-up133message-squareHow do I quit smoking?randompeasant123@lemmy.ml to Asklemmy@lemmy.ml • 15 hours agomessage-square18 Commentsfedilinkfile-text
minus-squareMrFunnyMoustache@lemmy.mlhexbear2·13 hours agoWhile I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions). linkfedilink
While I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions).