any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

  • Anna@lemmy.ml
    ·
    19 days ago

    Nicotine patches. It gives your brain what it wants with little to no adverse effects