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My back and neck hurt constantly from shrimping all day so I've been doing exercise about it lately, but now they hurt in a different way 💀
Same. Had backaches because of office work and started training my back more. Now I have backaches but due to soreness lol.
I feel you. I'm at the awkward point where I'm not strong enough to maintain good posture all day so I've got both slouching pain and soreness pain