I don't know if anyone else has this problem but I have a really pacific issue. In general just I suck at talking. I find it hard to put my thoughts to words, I never know what words to use and I never know what to say.
I talk like xQc irl and the act of using words to hard I'm always slurring them out even tho I try not to and I have a stutter and a slip so saying thing is very hard.
I've struggled with putting my thoughts into words almost my whole life. Only in the last 2-3 years I started to actually get better (I'm 28 soon).
What could help is
I did both of these occasionally, but I think what actually helped me here was LSD, which I don't recommend unless you've properly researched the (side-) effects, are aware of all the risks and have trusted source to get it from.