communism@lemmy.ml to Asklemmy@lemmy.ml • 7 days agoWhat are the staple foods of your diet?message-squaremessage-square28 fedilinkarrow-up124
arrow-up124message-squareWhat are the staple foods of your diet?communism@lemmy.ml to Asklemmy@lemmy.ml • 7 days agomessage-square28 Commentsfedilink
minus-squaresit@lemmy.dbzer0.comhexbear3·6 days agoEGG. (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C) Eating EGGs plus a vitamin c source is very fucking healthy. linkfedilink
minus-squarePOTOOOOOOOO@reddthat.comhexbear1·3 days agoI wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic. linkfedilink
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.
I wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.